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Lots of love to the one and only Lisa Griffin xx

Penblwydd Hapus Zoe Elver 😀🥳

If anyone's looking for some inspiration for today's run..
Sending our love to you all this Sunday
Hope everyone can get outside for a run and a smile 💙😊 (I don't blame you if that doesn't involve 8 hills😂) ... See more

Who will you deliver a pressie too. I hope Bethan Patterson gets some for her Birthday 🥳🎁🎈. Happy gift giving 😀

Friday's Challenge!

Just right for our Christmas lights run 😀

Loved seeing your memory runs today! Here's the challenge for tomorrow 😁🥳

Today’s run for the Twelve Days Running Challenge. I aim to base mine on Bath Half but maybe a bit wet for 13.1 so will try to be creative! 😃 What was your most memorable run of 2020?

looking forward to this one 😎

Tomorrow's Challenge, you can do this in addition to speed training 😀. Congratulations to Anne Beard, Nic and Andy Dean, Barry Llewelyn and everyone else who completed day one the Red Run.

We are doing a Barre Class tomorrow 🤣 ... See more

Well done to everyone who ran today 😀 day 2 challenge

Off on our red run😂